Mia Authentically

MiaAuthentically

RN+PHN🩺 Black Mental Health + Wellness Advocate. CEO + Curator at CURATED...for the CULTURE. PROUD TO BE BLACK! BLACK! BLACKITY! BLACK!!!

Summer Walker only giving us 1 minute and 40 seconds on Session 32 was really, really selfish of her πŸ˜‚ I needed at least 3 more minutes!

Wheeeeew! It's been a MINUTE! How y'all been?! What did I miss?! πŸ˜­πŸ«‚

LAWD! This week has been WEEKING πŸ₯΄πŸ₯΄πŸ₯΄...and I can't remember the last time I was THIS ready for the week to END!!! WeekEND me! PLEASE!!!!

πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ

Detroit Cousins

On August 25th, Unc will be there to present SZM to Detroit leaders, LE, community heads, and members.

This will be the OFFICIAL start and pilot launch of SZM in a resource-deprived community. Detroit will be the blueprint and if successful, a national release will follow.

New Era Detroit have acquired some funding that would allow SZM to run for approximately one (1) year, in the Detroit area.

More details to come soon via our next AMA, utilizing Blkem Blocks.

#safezonemobile

If you're in a healthy, affirmed space (mentally, physically, emotionally, spiritually, financially, socially)...please find it in your heart to extend GRACE to those who are not.

One day...you'll need that same grace...and I hope it'll be there for you.

If today's news of #RIPTwitch hasn't reinforced anything for you, it should've at LEAST reaffirmed the REALITY of this fact:

SOCIAL MEDIA/The INTERNET...is NOT a REAL place.

Tap into ppl's heart, mind, & soul ENERGY...that's the ONLY thing that's REALLY REAL in this matrix. πŸ’”

Tbh...that bird app don't really see me these days...I love it HERE so much!!! πŸ˜©πŸ™ŒπŸΎ

I AFFIRM: God is BEYOND good to me...so I CHOOSE...no matter what...to have a GREAT day!

I have an amazing Tribe! I realized that the more I healed and began to love MYSELF well...the better, stronger, and healthier my social circle became. It's a BEAUTIFUL thing!

Friendships are so underrated. Especially as we get older. Having a good reliable group of friends will get you through life when life wants to take you through it. Good friends lift you up, center you, and cover you. Do y'all have good friends?

Random Thought: The movie #nope STILL has me looking at clouds suspiciously LOL!

Give yourself more compassion and grace as you navigate life's responsibilities to the best of your ability.

You're learning and growing...give yourself the love, space, and grace to do so. You deserve that.

Good Morning all!! Remember β€œevery time you show up, you succeed.” Have a great Monday!! ✌🏾🀎

Top of the morn'n! Top of the morn'n! Top of the morn'n! To BLACK FOLKS onlyyyyyyyyyyy OF COURSE!

It's honestly giving MILK with a little razzle and thick dazzle...and I hate it too @askalicia 😬😬😬🀒

Somewhere between wanting to put on something pretty and go to dinner with my friends...and staying in my house, in my hair scarf & joggers, and not talk to anyone. #WhoCanRelate

And I feel the exact same way about y'all. Every time I come on here, I'm like...BLACK IS JUST SO BEAUTIFUL! πŸ˜©πŸ™ŒπŸΎ

nah y’all a different kind of beautiful on here

hey y'all. i make music and this is my song called 'rest' from my EP Royal. hope u enjoy

it was made for ur anxiety...

I AFFIRM: I choose to feel great about myself. I show up as the real me. I am authentic in every situation. #authenticallyme βœ¨οΈπŸ’œ

........depends πŸ˜‚πŸ€£

ladies, would y’all stop talking to a dude if he got beat up in front of you???

I AFFIRM: I am worthy. I am worth it. I am beautiful...inside and out. I am brave. I am blessed. I am loved. I am safe. I am good enough.

Good + BLESSED moooooorn'n to Black folks and BLACK folks onlyyyyyy! πŸ™ŒπŸΎπŸ–€βœŠπŸΎ

Be sure to show up as the REAL you in the world.
Be brave.
Be YOU.
Authentically.

Please take care of yourselves...mentally, physically, spiritually, and emotionally.

I measure my success by how many people I have blessed. If I don't bless & encourage ppl while reaching my goals...it doesn't really feel like I've won.

πŸ—£πŸ—£πŸ—£πŸ—£

everyday I find another day to be grateful for having been born black

The SCREEEEEAM I just SCREMT! πŸ˜­πŸ˜­πŸ˜­πŸ€£πŸ˜…πŸ˜‚

I’m cryiinnnngggg