My shoulders were on fire today!

I’m sure I would die if I tried to drink like I did when I was in Japan lol

I sing the hell out of this song when I’m in my car! lol

My nephew checking out his fresh cut lol

Morning commute/ unwind music #Goodmorning

What y’all doing ?

I forgot what she said to make me laugh like that lol

Wu Wednesday and West Coast Wednesday

My daughter got her hair done, then abandoned me lol

Cilantro Chicken and Rice Soup!

Can’t sleep, so why not lift heavy shit?

Me: I’m putting y’all on a budget.
My daughters:

Let’s get this workout started! #TiredBoss

Got to the gym, went to lock my bag up and realized I didn’t have my headphones or my back up pair smh

Back Day/Night

But I’m going to remain calm!

Let’s get to it! #ChestDay

Late night gym session #biceps #triceps