Believer, wife, mother, Podcaster,πŸ’•πŸ’š FAMUan πŸ’šπŸ§‘πŸ

Health blurt: Did everyone else already know that burnout can lead to high blood pressure? I just learned this. PLEAZZE take those capes off, it ain’t worth your mental/physical health.

To everyone that may be having a hard day today, know that you are loved, supported and are the doing the best you can. You got this! And if you don’t, please ask for help.
#youareloved #youareneeded