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Squat

Week 6 of the Strength Training Program
Basic Progressions are out of the way. Now is the time to work 😤
#strengthCoach#Squat#ChinUp#Deadlift#Press#fitness#blackowned#GarageGym

Feeling a lot stronger this week. Rest and Ribeyes do wonders to leave you feeling strong and ready for training

Halfway through this current strength program. Keep showing up and adding weight 💪🏾

#KingMe#CavemanWeights#StartingStrength#strengthTraining#Squat#Recovery#RestAndRibeyes#KingMaker#strength#Performance#health#strengthCoach#NewYear

Two and a half centuries of slavery has left a lasting genetic shift in Black men. They don't feel they should have to take of the children they produce bc the white man always has.
They can look down on BW bc they don't want to be held responsible for the burden our enslavement places on us today.
If all they need is food in their belly, warm feet and a white woman on their arm - then they have their heaven as long as white men continue to biuld the society they squat under.
The genetic shift has left BM psychotic. I'm old. I rem how BM psychologically preyed on BW

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