Call Me Coach

YahmukTheGOD

Raising my vibrational state is a continual process. πŸ§ŽπŸ½β€β™‚οΈπŸ™‡πŸ½β€β™‚οΈ

πŸ—£RUNNIT BACK

Started a lil blocky block. Pull up if you’re free!

I’ll leave it open for a bit

Klondike blonde really thought the world needed to hear that?? 🀨

Reminder not to mistaken a pitstop for a dead end. πŸšΆπŸ½β€βž‘οΈπŸšΆπŸ½β€βž‘οΈ

In the Internet world of gender warring podcasts being thrown at us, there are still healthy black men and women in relationships having healthy black families. ✊🏿
#PeepGame

this is my adopted spiritual mother🀲🏾such a powerful being truly a blessing in my life her show transformed me 15yrs ago and she is still inspiring uplifting change #AdamaSpeaks

Confession time ** I'm addicted to Kendra G clips. βœ‹πŸ½

Forget Curb appeal I want my house to be a sleeper. Outside basic af inside look like HGTV

Prom night at the waffle house πŸ€¦πŸΎβ€β™‚οΈ

If you ever hit that fitness slump.. I recommend tyson push-ups to get you back motivated

I just changed my alarm sound to bird chirping from spotify 🀯 AM I old or is dat just coolAF

When climbing that corporate ladder just remember: the higher the climb the harder the fall. PROTECT YOURSELF

Homes should only cost the down payment. That other $300k a scam

Morning stretches βœ”οΈ self care starts soon as you wake up ppl! Take time for yourself before you give it to your employer

Any recommendations on a FREE photo generator? Ai of course

Legit made my day reading. Thank you for showing him that his story matters

Had a powerful moment recently w/ artist Gary Tyler hearing his story & meanings behind his quilts.

Gary was wrongfully convicted of murder in Louisiana at age 16, sentenced to Death Row & remained in prison for 42years.

His quilts include self-portraits, frustration when his pardon was first rejected, addt’l snapshots from prison & other stories he wanted to share.

Gary Tyler was finally released in 2016 at age 57. I was so sad and ANGRY but Gary was so calm and peaceful. β€œDon’t be sad, this is a celebration!” He said. β€œI understand it now. It humbled me but they couldn’t break me”