Janet Bowen
10 days ago
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Janet Bowen


Registered Nurse ER - Promoted to Clinical Nurse Specalist

sistah Shay, I enjoy the beautiful scenery of Atlanta. i passed through once for a ceremony it was about an evening and quarter of a day. Hope to take a vacation in the state. once the Lord spare life

Good day all, its beautiful atmosphere in New York as we step in to fall. A great time to visit family and surprise close friends with a shout out. Remember put the Lord first with a thank you and prayer as you step out. S

Good day all, hope yiu all are holding out strong. Continuing in prayer, as you can see times are changing, we can continue in prayer for ea other.

Mandates everywhere, so its prayer time. For us as christian we have the 26 th September to put in religious exemption. Have a bless day all and be safe

chai tea decreases high blood sugar. Recipe simmer 1 1/2 water with cloves, nutmeg grated, cinnamon sticks peppercorn bayleaves some ginger crush or grated, some star aniseed, strain, then add one black tea teabag add milk and if you like a little honey

God day all, I will continue to share healthy recipes

Good morning take time out each day to give yourself a great breakfast

Good day great time to spend with family and do some cooking. We have to continue in prayer and uplift the name of Jesus Christ. He is our only deliverer

we will be heading into a holiday weekend, Be safe wear your mask. The delta variant is active in almost 49 states

Good day every one, hope you have been trying these recipes

it helps improve heart health, improve skin conditions, has protein , calcium, phosphorus, magnesium, deceease high cholesterol, high blood pressurr, reduce weight, reduce blood sugar and has many more benefits. drink lots of water when using

Good day, today I am introducing the benefits of chia seed

Good day, its always a pleasure to share the recipes

I know it a great week coming up to all the wonderful men who has helped children. I am sendingna sponge cake recipes for the wife

Good day everyone, a coworker borrowed my recipe book and really did not want to return it. So I waited one week. I did the vegetarian loaf all vegetables. I have 4recipes to share. You can make a different one for your family as you go along each week

The previois recipes, I did and it really was great. Today Im sharing a veggie loaf. You can implement what you like in it. use cabbage if hou dont have spinach

i preparing Ahead Sunday Lunch. i will post the recipes and a picture befor the veg Lasagna goes into the oven. Many times you can add different veg to accommodate the recipes. You also have to be the one who wants to start eating healthy. Please share with family, thats looking for a bit of a healthy lifestyle

Pleasant evening to all. Today I am back in the kitchen with healthy. I did saute cube fish and add a bit of chopped bokchoy with grated carrots and choped bell pepper with grated garlic and chopped onion, over brown rice. i put the semi steam bokchoy in the fish let simmer on low. some people may want to fry their fish then add to the bokchoy with other ingredients on low fire